tag:blogger.com,1999:blog-3456275836430101050.post2339404006146650209..comments2024-01-24T22:24:51.183-05:00Comments on CrossFit Kingston: WOD Thursday Jan.08/09Andrewhttp://www.blogger.com/profile/07921811567494350328noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-3456275836430101050.post-7935426098156473052009-01-09T11:55:00.000-05:002009-01-09T11:55:00.000-05:00Those are some good results for Tabata. I'm sure i...Those are some good results for Tabata. I'm sure it was a first some people. Good job everybody!!Dawsonhttps://www.blogger.com/profile/12590302882419340187noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-15580621914792269582009-01-09T07:57:00.000-05:002009-01-09T07:57:00.000-05:00Sherri: 31Dawson: 52Perry: 38Tim: 32Kristen: 42Pet...Sherri: 31<BR/>Dawson: 52<BR/>Perry: 38<BR/>Tim: 32<BR/>Kristen: 42<BR/>Pete: 41<BR/>Rory: 46<BR/>Serena: 46<BR/>Skeggs: 42<BR/>Tanya: 25<BR/>Jessi: 34<BR/>Kim: 43<BR/>Lindsay: 32Andrewhttps://www.blogger.com/profile/07921811567494350328noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-13469233666880317642009-01-08T18:11:00.000-05:002009-01-08T18:11:00.000-05:00omg! You guys finally get to experience the joys o...omg! You guys finally get to experience the joys of tabata!!! <BR/>That was my first WOD back here at Crossfit Fredericton!! Its a real treat!<BR/>Again thankyou andrew for letting me come and try out your new establishment!! It was great! Good luck in the new year!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-9083657407545534602009-01-08T15:58:00.000-05:002009-01-08T15:58:00.000-05:00Haha.... don't worry Sherri, I will!!All I can say...Haha.... don't worry Sherri, I will!!<BR/>All I can say is that abs are not the main focus... indirectly they may utilized.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-1515262318594303932009-01-08T15:42:00.000-05:002009-01-08T15:42:00.000-05:00EEK!PETE!! Be nice!:)EEK!<BR/><BR/>PETE!! Be nice!<BR/><BR/>:)Sherrihttps://www.blogger.com/profile/00940029033799145887noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-79520496618936690702009-01-08T15:23:00.000-05:002009-01-08T15:23:00.000-05:00Sherri I enjoyed my time in the hot tub today. The...Sherri I enjoyed my time in the hot tub today. The sun came out, the water was 99, & it was relaxing. My abs still hurt though. Unfortunately andrew is not making the wod tomorrow. Pete is. So who knows how it's going to play out.Dawsonhttps://www.blogger.com/profile/12590302882419340187noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-70499801093471856292009-01-08T14:56:00.000-05:002009-01-08T14:56:00.000-05:00you have way too much time on your hands perry!you have way too much time on your hands perry!Andrewhttps://www.blogger.com/profile/07921811567494350328noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-90598995661299432612009-01-08T14:21:00.000-05:002009-01-08T14:21:00.000-05:00HAHAHAHA....SUPER ANDREWhttp://picasaweb.google.ca...HAHAHAHA....SUPER ANDREW<BR/><BR/>http://picasaweb.google.ca/perrywalker/CrossFitKing<BR/>ston?feat=directlinkPWhttps://www.blogger.com/profile/03473890984611126444noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-86792238244986679882009-01-08T14:18:00.000-05:002009-01-08T14:18:00.000-05:00This comment has been removed by the author.PWhttps://www.blogger.com/profile/03473890984611126444noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-48991604726280044302009-01-08T13:54:00.000-05:002009-01-08T13:54:00.000-05:00LMFAO--DAWSOM! I am so sorry about your pee!!! Hah...LMFAO--DAWSOM! I am so sorry about your pee!!! Hahahaha..<BR/><BR/>Yeah..ouch! Been a tough week so far! And our "Master' usually throws in a special treat for us on Fridays! Hah--HOPE he is gentle tomorrow!<BR/><BR/>:) GET BACK IN UR HOT TUB!Sherrihttps://www.blogger.com/profile/00940029033799145887noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-2486057793734411872009-01-08T11:33:00.000-05:002009-01-08T11:33:00.000-05:00That jump is quite impressive Andrew. Congrats!Is ...That jump is quite impressive Andrew. Congrats!<BR/><BR/>Is anyone else's abdomen sore while sitting. My is quite sore just sitting at my Mac paying bills and typing this message. And I still have to shovel my driveway. Pleeeeease!!!!!!!!!! No more abs!!!!!!!!!!! I think my pee is going to be dark brown for a couple of days. Might as well hook myself up to an IV and help the kidneys out.Dawsonhttps://www.blogger.com/profile/12590302882419340187noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-11391122094473274492009-01-08T09:39:00.000-05:002009-01-08T09:39:00.000-05:00OMG!! Andrew--wow!!! LOVE those pics! WAY TO GO!!!...OMG!! Andrew--wow!!! LOVE those pics! <BR/><BR/>WAY TO GO!!!!!!!!!Sherrihttps://www.blogger.com/profile/00940029033799145887noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-40724430980170253552009-01-08T07:55:00.000-05:002009-01-08T07:55:00.000-05:00Whoa- those pictures are super impressive. I'm not...Whoa- those pictures are super impressive. I'm not sure but you might want to move the whole dunking goal to the 1 month level and dream up a new 3 / 6 month one !Anonymousnoreply@blogger.com