tag:blogger.com,1999:blog-3456275836430101050.post4094101077285699435..comments2024-01-24T22:24:51.183-05:00Comments on CrossFit Kingston: WOD Tuesday April 21/09Andrewhttp://www.blogger.com/profile/07921811567494350328noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3456275836430101050.post-1358246535904453602009-04-21T10:04:00.000-04:002009-04-21T10:04:00.000-04:00Nice to see CFK is growing - congrat's Andrew - as...Nice to see CFK is growing - congrat's Andrew - as for todays WOD - it was GREAT! but not enough squats for my liking!!!! :) one day I hope to get out of the remedial squat class - ouch! (scrunchy face) lol <br /><br />Thanks Martha for your tips - I'll start today.Sandrahttps://www.blogger.com/profile/17194136283598741431noreply@blogger.com