tag:blogger.com,1999:blog-3456275836430101050.post6224770102946350275..comments2024-01-24T22:24:51.183-05:00Comments on CrossFit Kingston: WOD Monday January 4/10Andrewhttp://www.blogger.com/profile/07921811567494350328noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3456275836430101050.post-51310383447087100472010-01-04T10:35:58.186-05:002010-01-04T10:35:58.186-05:00That is a gem! See you all tonight!That is a gem! See you all tonight!Kaceyhttps://www.blogger.com/profile/09272351625915827825noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-14458930285699306312010-01-04T09:36:34.297-05:002010-01-04T09:36:34.297-05:00Very upset that I'm missing this WOD. :( Hope ...Very upset that I'm missing this WOD. :( Hope everyone had great lifts!!Codynoreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-37873932222913495322010-01-04T09:11:48.205-05:002010-01-04T09:11:48.205-05:00So we have a few birthdays coming up this month......So we have a few birthdays coming up this month...Pete's on Jan 16 and Andrew Jan 17.<br /><br />Andrew is going to take care of Pete's bd wod, and I have the green light for Andrew's wod.<br /><br />I am looking for some input from the morning and noon groups (since I don't see you) to see what (movements/exercises) they would like to see incorporated into Andrew's wod. <br /><br />If anyone has any input/suggestions please email me at <i><a rel="nofollow">perrywalker@gmail.com</a></i> and then I can give you a few more details on what I have planned.PWhttps://www.blogger.com/profile/03473890984611126444noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-53661020990014747272010-01-04T08:27:55.839-05:002010-01-04T08:27:55.839-05:00Bruce, finding this pictyure was one of my favorit...Bruce, finding this pictyure was one of my favorite moments ever.. You look wonderful and that is one sexxxay woman! well done!Jessinoreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-47939095333459242622010-01-04T00:30:30.191-05:002010-01-04T00:30:30.191-05:00jesus tap dancin' christ this will serve as ba...jesus tap dancin' christ this will serve as bait for a long time coming! thankyou to whomever discovered this "gem" !!Millernoreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-23674275036459462092010-01-03T22:35:55.916-05:002010-01-03T22:35:55.916-05:00Looks like photoshop Perry strikes again. Putting ...Looks like photoshop Perry strikes again. Putting an attractive woman with "Shorts" Bruce. HahahaDawsonhttps://www.blogger.com/profile/12590302882419340187noreply@blogger.com