tag:blogger.com,1999:blog-3456275836430101050.post9126251583678147932..comments2024-01-24T22:24:51.183-05:00Comments on CrossFit Kingston: WOD Tuesday September 01/09Andrewhttp://www.blogger.com/profile/07921811567494350328noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3456275836430101050.post-54020251315624775592009-09-02T07:37:23.566-04:002009-09-02T07:37:23.566-04:00Dawson 1109
Ellie 1443
sandra 1717
Jessi 1756
Ngan...Dawson 1109<br />Ellie 1443<br />sandra 1717<br />Jessi 1756<br />Ngan 2108<br />Kacey 1539<br />Foisy 1539<br />Crystal 1640<br />Serena 1834<br />Rory 1152<br />Sherri 2050<br />Caity 1900<br />Jess M 2020 (step ups)<br />Pete 935<br />LKim 1059Andrewhttps://www.blogger.com/profile/07921811567494350328noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-87482896969362744442009-09-01T14:19:53.560-04:002009-09-01T14:19:53.560-04:00Sandra. At least one of us was there. I guess it g...Sandra. At least one of us was there. I guess it gets harder to wake up in the morning the old.... Ummmm... More mature you get. HahahaDawsonhttps://www.blogger.com/profile/12590302882419340187noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-36292592534399739362009-09-01T13:39:21.657-04:002009-09-01T13:39:21.657-04:00Lunges were not that bad??? Dawson - did you show ...Lunges were not that bad??? Dawson - did you show up for the 8am class??? hahahaha<br />I tackled todays WOD with the noon class - great job everyone.<br />I did not like the lunges!Sandrahttps://www.blogger.com/profile/17194136283598741431noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-12202860929054784612009-09-01T11:30:45.240-04:002009-09-01T11:30:45.240-04:00This morning was a quiet class. Everyone must stil...This morning was a quiet class. Everyone must still be in summer or vacation mode.<br /><br />Surprisingly enough the lunges are not that bad. I thought they would be something awful. The sit-ups were the worse for me. Boooooo to ab work!!!Dawsonhttps://www.blogger.com/profile/12590302882419340187noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-74377602979640641332009-09-01T09:42:13.097-04:002009-09-01T09:42:13.097-04:00Wow...this IS going to suck...damn you Andrew Burn...Wow...this IS going to suck...damn you Andrew Burns!!!! Ha Ha....I think I'd rather run or jog!!Kaceyhttps://www.blogger.com/profile/09272351625915827825noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-9103890585373662852009-08-31T20:38:00.877-04:002009-08-31T20:38:00.877-04:00600 ft of walking lunges?!?!?! WTF!!! All I can sa...600 ft of walking lunges?!?!?! WTF!!! All I can say is stretch, stretch, and stretch some more afterwards. This is gonna suck.Dawsonhttps://www.blogger.com/profile/12590302882419340187noreply@blogger.com