tag:blogger.com,1999:blog-3456275836430101050.post4512956398930172938..comments2024-01-24T22:24:51.183-05:00Comments on CrossFit Kingston: WOD Thursday March 26/09Andrewhttp://www.blogger.com/profile/07921811567494350328noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3456275836430101050.post-73750644358116475822013-04-14T04:39:26.330-04:002013-04-14T04:39:26.330-04:00Hi there to all, how is the whole thing, I
think ...Hi there to all, how is the whole thing, I <br />think every one is getting more from this web site, and your views are good designed for new viewers.<br /><br /><br />Here is my blog post <a href="http://www.pmis.biz/mediawiki/index.php?title=User:AndreasEu" rel="nofollow">http://powerprecisionblog.com</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-14834362827361944282009-03-26T21:34:00.000-04:002009-03-26T21:34:00.000-04:00sorry almost left you out Brandon ... 475lbs!sorry almost left you out Brandon ... 475lbs!Andrewhttps://www.blogger.com/profile/07921811567494350328noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-62915834623983323852009-03-26T20:59:00.000-04:002009-03-26T20:59:00.000-04:00Way to go everyone! Tanya that's amazing!! Now I...Way to go everyone! Tanya that's amazing!! Now I have a goal to beat!! ;0)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-3955262865806015822009-03-26T20:01:00.000-04:002009-03-26T20:01:00.000-04:00Amazing day everyone! Some unreal lifts ... had a ...Amazing day everyone! Some unreal lifts ... had a couple of our ladies break the 225 barrier! Tanya hit 225 and Ali K. 230 ... well done ladies! The Boys had some big lifts as well, Dylan 335, Dawson 420 ... impressive day everyone!<BR/><BR/>Heather 115<BR/>Sandra 140<BR/>tracie 145<BR/>Sherri 200<BR/>Crystal 200<BR/>Janet 180<BR/>Dylan 335<BR/>Ngan 150<BR/>Tanya 225<BR/>Kari-Lynn 215<BR/>Kacey 185<BR/>Alix 165<BR/>Olga 185<BR/>Tim 260<BR/>Foisy 355<BR/>Ali 230<BR/>Erin 130<BR/>Dave 335<BR/>Pete 370<BR/>Dawson 420Andrewhttps://www.blogger.com/profile/07921811567494350328noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-65158981317389411872009-03-26T15:30:00.000-04:002009-03-26T15:30:00.000-04:00WOW! GREAT job, Tanya! Yahoo!!!!I beat my PR for d...WOW! GREAT job, Tanya! Yahoo!!!!<BR/>I beat my PR for deadlift today and was pretty stoked--THEN I saw Tanya!! hahah--ALWAYS room to move UP,right, Mr. Burns?! MAYBE MEXT MONTH!<BR/><BR/>:)<BR/><BR/>Great job today, ladies! I think we ALL beat last months's PR'S!! <BR/><BR/>(We miss you this week Dawson!!)Sherrihttps://www.blogger.com/profile/00940029033799145887noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-21647671580652208152009-03-26T15:27:00.000-04:002009-03-26T15:27:00.000-04:00Hey Andrew...Jess and I won't be able to make it i...Hey Andrew...Jess and I won't be able to make it in tonight for 7:15Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-18140089185791317032009-03-26T15:22:00.000-04:002009-03-26T15:22:00.000-04:00Great job Tanya! What with the hurry to drop the w...Great job Tanya! What with the hurry to drop the weight and get out of there?Dawsonhttps://www.blogger.com/profile/12590302882419340187noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-78438678716337737302009-03-26T15:16:00.000-04:002009-03-26T15:16:00.000-04:00Is it bad that I look at the Crossfit Website whil...Is it bad that I look at the Crossfit Website while eating potato chips???? He,he, oops.Crystalhttps://www.blogger.com/profile/04404787955406629903noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-23876069298600241552009-03-26T09:28:00.000-04:002009-03-26T09:28:00.000-04:00HAHAHAHAHAHAHA ... Ali, you comment about Dawsons ...HAHAHAHAHAHAHA ... Ali, you comment about Dawsons roid use but i have never seen someone injure themselves on a Thursday to the point where they can hardly walk , but be ready to go the next morning? hmmm ... what "supplements" do we know of that rapidly accelerate healing/recovery time? ;)<BR/>I don't work at the hospital but I would keep an eye on the Hgh stockpile, hahahaAndrewhttps://www.blogger.com/profile/07921811567494350328noreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-68171134137513732732009-03-25T23:04:00.000-04:002009-03-25T23:04:00.000-04:00Hey DawsonQuit sucking up 'roid monkey ;)Hey Dawson<BR/>Quit sucking up 'roid monkey ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3456275836430101050.post-34602781632011015822009-03-25T21:51:00.000-04:002009-03-25T21:51:00.000-04:00Holy crap guys. Those weights went up like it was ...Holy crap guys. Those weights went up like it was nothing. How come you stopped there? Rory I can see you doing 365 easy. Andrew... 435. Maybe 440???Dawsonhttps://www.blogger.com/profile/12590302882419340187noreply@blogger.com