WOD Wednesday June 24/09

(Great day!)

Sorry about the day late post - Hectic Day! If you Remembered your time from the hill run post it to the comments section - The low time went to Kirsten and Ingmar was a close 2nd!


WOD

7 Rounds For Time

Hill Run 
21 Burpees

6 comments:

Linds said...

Awesome workout yesterday everyone...I loved this WOD for some strange reason! Thank you to the Woodhouse ladies for making it possible for me to attend ;)

21:40 was my time

Sandra said...

Sweet blessing for Sherri - she kept track of my reps for me :)
Enjoyed your company in the car Linds :)

24:42 was my time

Andrew said...

Be careful Linds ... Don't take too many rides or you may end up in a cauldron over a hot fire, HAHAHA ...

Sherri said...

I agree with Linds--yeah, for some ridiculous reason, I LOVED IT TOO! Going to noon calss today, as I COULD NOT WALK this morning! My butt was DAMN SORE from that climbing! hahaha---great work everyone! More destination-WOD's please!

:)

Linds said...

Andrew, its funny that you mention cauldrons..we just happened to stop by a witch's house on the way home :)

Sherri, I am with you on the sore butt! Any thoughts on today's WOD?!

Dawson said...

I REALLY wish I could have been there to run with everyone. Hahaha. Note the sarcasm???