Congrats to Evan McNeely for finishing 2nd in an Ontario Cup mountain bike race this past weekend. Evan finished 2nd by only 3 seconds to the former and current National Champion.
WOD
Hang Clean (Max for Day)
80% x 1 x 3
5 rounds for time
10 Toes to Bar
15 Unbroken KB Swings
20 Squats
2 comments:
Congrats Evan!!!!
Well done!
Great job Evan!
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