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COMP
OLYMPIC WEIGHTLIFTING AND POWERLIFTING EXHIBITION
WOD Tuesday February 22/11
WOD
2 Snatch on the min for 10 min
3 Rounds
1 min Box Jump (40"/27")
15 sec rest
1 min Ropes/Shoot Throughs
15 sec rest
1 min DB Push Press (40#/25#)
15 sec rest
1 min Sandbag Half Moon
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