WOD Monday May 9/11

WOD


Deadlift - 2RM


3 Rounds - AMRAP in 5 min - 2 min rest between rounds


3 Deadlift @ 80% of 2RM
then
2 rounds of - 3 Handstand Pushup 
                     Sprint 100M
                     6 Handstand Pushup
                     Sprint 100M




Reverse Hypers X 10 X 3