Wednesday May 2/12

(Has anyone seen this person? been missing a few months. Last seen getting "moderately strong."

_______ Rounds

200M Sprint
25M Prowler Push (110#/75#)
25 M Backwards push
10 KB swings

1 comment:

Sam M said...

My bro is like a Unicorn. Everyone's heard of him but no ones ever seen him.

Weak !

Love your older much more stronger and in shape brother

Sam :)