Monday July 9/12

Congrats to all the competitors from our gym challenge on Saturday. Special thanks to Jess and Dawson for taking the time to run such a great event!!

Power Snatch + Snatch up to 70%
after 70% continue to max

A: (8 min)
Back Squat X 2 X 5 (85-90%)

AMRAP in 8 min

5 Man Makers
8 Box Jumps
10 Hollow Rocks

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