Wednesday October 17/12


5-7 Rounds

3/5 Tire Flips - 550#/235#
100M Prowler High Handles
100M Sprint


3 comments:

PW said...

Nice shoes you Big T...all your missing is you tutu and your purse...hahaha

T said...

Says the guy who won't return them since ...wait...how long have you been MIA for? That post wedding weight is gonna settle in & be permanent soon eh buds

PW said...

MIA...shit

I was doing crossfit before you knew what it was. Besides the stuff your doing now isn't what we use to do. Back in the day I wouldn't have been the only one making fun of your toe shoes.