Hey everyone!!! Andrew has found a great website for keeping your stats from the workouts that you do. Instead of always having to flip back in your little book or stapled pages, you can easily look-up previous results. It also has a line graph so you can actually visualize any improvements made with a certain WOD.
OMG! That is great--thanks guys! :) (yes Dawson--Elvis WAS pretty funny--I could see it from MY SIDE! Hope you got some basement finishing in today--or maybe you stayed floating in 98 degrees all day?!)
(Very strong Tim)
6 comments:
Kinda felt like Elvis Presley with the whole leg shaking thing during the 2nd and 3rd sets of thrusters.
Hey everyone!!! Andrew has found a great website for keeping your stats from the workouts that you do. Instead of always having to flip back in your little book or stapled pages, you can easily look-up previous results. It also has a line graph so you can actually visualize any improvements made with a certain WOD.
Check it out: http://www.beyondthewhiteboard.com
I can't take credit for the website ... Dave turned me on to it!
My apologies Dave and Andrew. My short-term memory isn't the greatest.
OMG! That is great--thanks guys!
:)
(yes Dawson--Elvis WAS pretty funny--I could see it from MY SIDE! Hope you got some basement finishing in today--or maybe you stayed floating in 98 degrees all day?!)
sandra-21:38
Sherri-20:52
Dawson-17:57
Kim-13:19
Stella-11:35
Tanya-12:35
Foisy-26:30 + 1 puke and rally , lol
Suzanne-14:30
Rory-14:34
Perry-17:22
Dylan-19:07
Tim-21:14
Jessi-17:18
Linds-13:54
Ali-18:32
Pete-22:59
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