WOD Friday March 5/10


(meet in the parking lot on top of the hill)

View Fort Henry Hill Parking Lot in a larger map


Michaela said...

I love how YOU get to choose your wod, but when it comes down to it we all know that coach Andrew chooses for you! haha ;)

PW said...

Michaela....Andrew just insn't a coach, he's a "LIFE COACH"...lol

Dawson said...

Coach Andrew??? What the hell is that? He gets a title? Hahaha

Kacey said...

I have to say Dawson if it wasn't for you behind me yelling and coaching me I would have stopped rowing and would not have captured the second spot on the board!! Thanks buddy! And it was my personal best!!

Dawson said...

Kacey... You did all the work. I was just providing a little motivation. Great job!

I was not implying that I am looking for a title. Just that maybe the title of coach would get to his head a bit. Hahaha.

Michaela said...

Hahahahaha life coach...I cant even comment on that! Anyways have a fantastic weekend guys and for those of you debating Fort Henry tomorrow - GO!! It is SO SO SO much fun!!!!!

Andrew said...

Great work to all that made it to "the hill" this AM ... double climbs are not fun ... period

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