WOD Thursday August 26/10


WOD


Pendlay Row 


3-3-3-3-3


Sotts Press - Clean


5-5-5-5-5


Part A


100 Burpees for time


Part B


500M Row


Part C


MAX Height Box Jump

3 comments:

Jaime said...

Soooo freaking glad I'm going to be missing this one! hahaha!

Dawson said...

That's OK Jaime. You'll just make it up the next time you're in. I'll be sure that happens.

Jaime said...

hahaha Dawson... dream a dream! ;) You can't make me do anything I don't want to! hahaha