WOD Tuesday August 31/10

video
(Vicki with her massive 48.5" Tire jump!)

WOD


Power Snatch X 1 X 3 @ 80%


Power Clean + Power Jerk X 1 X 3 @ 80%




AMRAP in 12 min


5 Power Cleans (155#/105#)
12 Pistols (Alternating Legs)

10 comments:

Matt said...

Awesome jump Vicky!

Serena said...

Unreal! Nice work Vic!

PW said...

Did she change in a phone booth before this??

Sarah said...

Wow. Im so jealous.

Beth said...

omg Vic - you're awesome - great effort!!

Dawson said...

Ummm... Mediocre at best.

Hahahaha. Great job Vicki!!!

Stace said...

Amazing!

Ellie said...

Holy crap, I'm with Perry, she's gotta be a super hero. Nice jump Vicki!!

Vicki said...

Thanks for all the support everyone!!! CROSSFIT TOTALLY ROCKS!!!! :)

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