*IMPORTANT ANNOUNCEMENT!*

*FRIDAYS 8AM and 1215PM workouts will be held at the invista center as part of the United Way Fundraiser. Minimum $20 Donation to the United Way if you are going to attend and run the course. They have set up a course and we will be "teaming up" with some of the Kingston Fire Dept. to run the course with weight vests, sandbags, fire hoses, air packs, etc ... Should be a great time for a great cause!*