Saturday March 16/13



TEAMS OF 2

6 ROUNDS

10 DEADLIFT (70% 1RM)
10 BURPEE BAR JUMP OVERS
10 HOLLOW ROCKS
10 JUMPING LUNGES (5/SIDE)

*During ODD numbered rounds the other partner will hold 35#/15# overhead (you MUST stay in one place - no walking around)
** During EVEN numbered rounds the other partner will hold the plank position

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