CROSSFIT GAMES



ANYONE INTERESTED IN THE CROSSFIT GAMES QUALIFIERS? THEY ARE BEING HELD MAY 2-3 IN FREDERICTON, NB. YOU CAN GO AS A COMPETITOR OR A SPECTATOR!

SO FAR IT LOOKS LIKE WE HAVE A FEW PEOPLE GOING DOWN TO COMPETE ... KIM, DAWSON, PETE AND MYSELF CURRENTLY. ANYONE THAT IS INTERESTED PLEASE LET ME KNOW!

HERE IS A VIDEO FROM LAST YEARS GAMES

http://media.crossfit.com/cf-video/CrossFitGames08_VonHighlights1.mov (MAC)

http://media.crossfit.com/cf-video/CrossFitGames08_VonHighlights1.wmv (WINDOWS)

3 comments:

Perry said...

If the "Artois" is a work out then I would like to suggest that Rory, Allison, and I make the trek down to show people how to do that 1 rep max....38 secs, 39 secs, and 40 secs!!

Alison said...

Ha Ha I agree
Maybe we can follow that up with a "Smirnoff" work out or "Jose"

Alison said...

In at 7:15 tomorrw