WOD Feb. 19/09

(Practicing for my next career as a "Carni")

WOD

"JACKIE"

FOR TIME

1000 M ROW
50 THRUSTERS (45#)
30 PULL UPS

4 comments:

Pete said...

Perry photoshop this pic too?? he just reverse the pic so it looks like you're upside down instead of right side up?? Kidding.
Great work Drew.... let me guess you'll throw that out as a workout in the near future?? haha

Alison said...

Hey Andrew - tried to cancel on the website. I got called into work and won't be in tonight

Andrew said...

Sandra-13:10
Crystal-15:02
Sherri-12:38
Cyndi-15:32
Ali P. 15:13
Rory-8:48 (Rx'd)
Pete-7:55 (Rx'd)
Foisy - 11:43 (Rx'd)
Kuvvel-15:42
Tim-11:03 (Rx'd)
Beth - 20:58
Dave-7:29 (Rx'd)
Jess 11:35
Linds-11:58

Sherri said...

SUPER-COOL PIC!!!!!!!!!!!!!!!