WOD Friday March 27/09


As you can probably tell Perry was involved in the design of todays WOD! Looks like fun! 3-2-1 GO!

8 comments:

Linds said...

I really wanna do that workout...(it sounds like so much 'fun') Let me know if you happen have an opening for the 530 :)
Please and Thanks!

Dawson said...

I hear ya linds. I'm in the same boat. I guess we'll have to wait & see.

Linds said...

It's so nice out we could just do the workout outside!!

Andrew said...

wow ... hard hard hard workout! Well designed Perry!

David said...

I hesitate to say it.. but it doesn't look that bad :)

Sherri said...

Today was fun! Gorgeous day to be out running!

:) Thanks Andrew!

Sandra said...

Love the gym door wide open..... great to see everyone at the noon class.

Andrew said...

Sherri 1842
Heather 1938
Kim 1420
Stella 1218
sandra 1521
Ellie 1528
Foisy 1540
Emily 1639
Erin 1742
Dylan 1836
Justin 1038
Steve 1247
Perry 1158
Andrew 952
Pete 1227
Dave 1310 (+20lbs)
Rory 1450 (+20lbs)
Shannon 1312
Tanya 1342
Ali K 1150
Serena 1207
Linds 1227
Erin W 1728
Beth 1918