WOD Tuesday November 17/09


WOD

Tabata couplets

Burpees
Double Unders

rest

Toes to Bar
Pass Throughs

4 comments:

Anonymous said...

Fun? Really Andrew!? Burpees are definitely on the bottom of my funness scale!

Dawson said...

One word... YUCK

Sandra said...

s*!# . . . . if my soul depended on me getting double unders this morn - I'm in big trouble! Ditto for the toes to bar! "scrunchy face"

Kacey said...

Awww man!!! Burpee's and pass throughs!!! Are you kidding me?? Well I'll see you all later with my not happy face on!! ;0)