Crossfit Kingston Kids Program

Foundry Athletics Crossfit Kids

Foundry Athletics is now offering Kids classes! 

Classes will be held on Saturday's from 11:00am until 11:45pm for ages 4-12!

Classes specifically designed for children; in order to instill a love for fitness and fun! While including scaled down versions of adult skill training and workouts, CrossFit Kids also focuses on fun to get kids excited about exercising.

Classes are set up to include a warm-up, skill work, workout, and a game using the skills.

The classes will be run by Vicki or Sarah. If you have any questions please feel free to ask one of the coaches!

FALL SESSION (15 classes) – $225.00 (HST included)
Saturday, September 8, 2012 – Saturday, December 22, 2012


--class cancelled Saturday, October 6, 2012 (Thanksgiving weekend)
--Family Christmas Workout Saturday, December 22, 2012 (wear red and Green)

WINTER SESSION (10 classes) – $150 (HST included)

Saturday, January 12, 2013-Saturday, March 30, 2012


--class cancelled Saturday, March 9, 2013 (March Break)
--class cancelled Saturday, March 30, 2013 (Easter)

SPRING SESSION (12 classes) – $180 (HST included) 

Saturday, April 6, 2012-June, 29, 2012


--class cancelled Saturday, May 18, 2012 (May long weekend)

Contact Information
Vicki or Sarah
(613) 572-1641

Visit the Crossfit Kingston Kids Facebook Page for updates, more information and pictures.