OLYMPIC WEIGHTLIFTING AND POWERLIFTING EXHIBITION
You LIE!
bait and switch mister!
Andrew: How come so slow posting the times for the 30 clean and jerk we all did?:D
everyone is so upset about the "bait and switch", hahaIsn't CrossFit all about being prepared for the unexpected?
kind of glad I have the flu..
Some "Grace" times from today ...as Rx'dDawson 3:50 (PR)Jordan 11:28Brandon 6:54ScaledJamie 4:25 (95#)Jim 6:52 (75#)Sherri 6:52 (75#)Sandra 10:15 (35#)
A few more "Grace" timesScaledAli K - 6:45Jay - 6:38Kuuvel - 6:58Jess - 5:17As Rx'dPete 6:28
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(Brandon going heavy on deads ... should have had 465 .. next time!)
7 comments:
You LIE!
bait and switch mister!
Andrew:
How come so slow posting the times for the 30 clean and jerk we all did?
:D
everyone is so upset about the "bait and switch", haha
Isn't CrossFit all about being prepared for the unexpected?
kind of glad I have the flu..
Some "Grace" times from today ...
as Rx'd
Dawson 3:50 (PR)
Jordan 11:28
Brandon 6:54
Scaled
Jamie 4:25 (95#)
Jim 6:52 (75#)
Sherri 6:52 (75#)
Sandra 10:15 (35#)
A few more "Grace" times
Scaled
Ali K - 6:45
Jay - 6:38
Kuuvel - 6:58
Jess - 5:17
As Rx'd
Pete 6:28
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