OLYMPIC WEIGHTLIFTING AND POWERLIFTING EXHIBITION
Great photo Alison. I guess that'll be the last time you poke fun at Andrew. Hahaha.Good job sherri & sandra this morning with pushing (and pulling) hard. A couple of PRs today. I'm sure there will be a few more PRs popping up.
McGregor 565 deadlift 130 lb DD clean press 80 added to pull up
Sorry DD is supposed to be dumbbell im retarded
Weights will be posted in the AM ... All I can say is there were an unreal amount of PR's today!
First # is Max Deadlift2nd # is Max Push Jerk3rd # is Weighted Pull upKristen16095BWStella13550BWSuzanne20585Yellow BandSherri16570RSandra12055YellowDawson (182lbs)40521595Pete (170lbs)365185110Andrew(164lbs)365185100Foisy29513570Jeff(200lbs)31517560Rory(200lbs)31516570Peg11060Red BandKim1858540Beth19585Green Band
PEG! Way to go! those are super weights! C'mon and kick my butt--you are close already! Good for you!!! Congrats to Dawson who broke THREE-yes THREE personal records during this WOD!!!:)
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(Alison showing everyone how she feels about "Thursters"! ... not very ladylike Ali! haha)
6 comments:
Great photo Alison. I guess that'll be the last time you poke fun at Andrew. Hahaha.
Good job sherri & sandra this morning with pushing (and pulling) hard. A couple of PRs today. I'm sure there will be a few more PRs popping up.
McGregor 565 deadlift
130 lb DD clean press
80 added to pull up
Sorry DD is supposed to be dumbbell im retarded
Weights will be posted in the AM ... All I can say is there were an unreal amount of PR's today!
First # is Max Deadlift
2nd # is Max Push Jerk
3rd # is Weighted Pull up
Kristen
160
95
BW
Stella
135
50
BW
Suzanne
205
85
Yellow Band
Sherri
165
70
R
Sandra
120
55
Yellow
Dawson (182lbs)
405
215
95
Pete (170lbs)
365
185
110
Andrew(164lbs)
365
185
100
Foisy
295
135
70
Jeff(200lbs)
315
175
60
Rory(200lbs)
315
165
70
Peg
110
60
Red Band
Kim
185
85
40
Beth
195
85
Green Band
PEG! Way to go! those are super weights! C'mon and kick my butt--you are close already! Good for you!!! Congrats to Dawson who broke THREE-yes THREE personal records during this WOD!!!
:)
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