Ryan eh? This week must be rotator cuff week. My hand/wrist still hasn't healed from my awful performance during the 30 muscle ups. Maybe I should set up a "cuss jar" for tomorrow. The f-word may be flying. Hahaha.
Ok Pete .. enough is enough. You can't come on here, pretend to be Jess and throw out compliments like "super hot" and "MANLY as all Hell" Everyone sees right through it!
(Everyone's favorite - double unders)
7 comments:
Ryan eh? This week must be rotator cuff week. My hand/wrist still hasn't healed from my awful performance during the 30 muscle ups. Maybe I should set up a "cuss jar" for tomorrow. The f-word may be flying. Hahaha.
Dude! What's with the sudden obsession with burpees? Are you jealous cuz you're not partaking in this series of the burpee challenge?
Holy crap man!! That shit's INSANE!!! Talk about pure strength and great.. no... AWESOME core stability. Check it out.
http://www.youtube.com/watch?v=b0fp_oJbu8c
Ok Pete .. enough is enough. You can't come on here, pretend to be Jess and throw out compliments like "super hot" and "MANLY as all Hell"
Everyone sees right through it!
As Rx 'd
Dawson-20:37
Dave-17:45
Scaled
Sandra-31:57
Sherri-31:32
Janet-30:03
Suzanne-35:30
Stella-32:27
Rory-29:38
Perry-40:42
Jeff-37:56
Ali K-30:35
Jess-32:09
Lindsay-32:16
Whoa! That is a killer time Dave. Great job.
Thanks Dawson - I saw the time on the board and had to go for it :)
MUs and burpees near the end were getting pretty shitty though
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