C'mon Jeff!!! Why looking so glum? Turn that frown upside down. It's a fun time being at Andrew's box. Hahahaha. Did everybody see that??? Eh?? Eh?? That was sarcasm. Hahahaha!!!
Wow Sherri! Let's see... 5 x 21 = 105 + Jan. 27... Hmmmm... That's alot of burpees. Heh heh heh
Lets see...... my cuss jar jingled today from the melodious sounds of two f**k's and one sh*t. Good work out!!! What to do? what to do? with the coin that is accumulating in the jar. Suggestions?
I have a suggestion ... A nice "tip" for your hardworking trainer? ;) Don't worry Dawson I won't punish everyone for your smart ass comments, haha ... I will wait until next week when you are back! Everyone remember to thank Dawson each morning as the WOD's are posted next week, LOL
Here's a link to that Beyond The Whiteboard site I mentioned: http://beyondthewhiteboard.com/members/249 So far I've been keeping two logs for the most part - on there and a spreadsheet I've been keeping forever.
Apparently affiliates can sign up so that you can post your own WODs.
who knows Dave? there may be one coming up soon? maybe not, haha ... I would lean more towards one coming up fairly soon ... Great work today EVERYONE ... Times will be up in the AM!
hey Dawson ... feels good to be moving again that's for sure ... sore as hell today but thankfully it's a good sore and only a little tightness in my back/neck! Hope the riding/conditions are awesome!
(Why is nobody smiling?! It really is a fun place to be, haha)
8 comments:
C'mon Jeff!!! Why looking so glum? Turn that frown upside down. It's a fun time being at Andrew's box. Hahahaha. Did everybody see that??? Eh?? Eh?? That was sarcasm. Hahahaha!!!
Wow Sherri! Let's see... 5 x 21 = 105 + Jan. 27... Hmmmm... That's alot of burpees. Heh heh heh
Lets see...... my cuss jar jingled today from the melodious sounds of two f**k's and one sh*t.
Good work out!!!
What to do? what to do? with the coin that is accumulating in the jar.
Suggestions?
I have a suggestion ... A nice "tip" for your hardworking trainer? ;)
Don't worry Dawson I won't punish everyone for your smart ass comments, haha ... I will wait until next week when you are back!
Everyone remember to thank Dawson each morning as the WOD's are posted next week, LOL
I see a filthy fifty coming up?
Here's a link to that Beyond The Whiteboard site I mentioned: http://beyondthewhiteboard.com/members/249
So far I've been keeping two logs for the most part - on there and a spreadsheet I've been keeping forever.
Apparently affiliates can sign up so that you can post your own WODs.
who knows Dave? there may be one coming up soon? maybe not, haha ... I would lean more towards one coming up fairly soon ...
Great work today EVERYONE ... Times will be up in the AM!
Sandra-21:06
Sherri-20:45
Alix-17:16
Kuvvel-18:56
Andrew-8:37
Rory-11:56
Dave-14:28
Beth-21:30
Serena-19:33
Tim-16:29
Kim-11:25
Ali K.-14:28
Perry-14:07
Tanya-14:51
Jessi-14:50
Linds-13:22
Foisy-19:04
"Ginger"-15:53
Andrew. How did it feel doing your first WOD in 2 or 3 weeks? Must be nice to get back into it.
hey Dawson ... feels good to be moving again that's for sure ... sore as hell today but thankfully it's a good sore and only a little tightness in my back/neck!
Hope the riding/conditions are awesome!
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