OLYMPIC WEIGHTLIFTING AND POWERLIFTING EXHIBITION
Holy 18 minutes of hell. Can't wait. *note the sarcasm*
18 minutes of hell you say? ........ uttering inarticulate sound..... hahahaI'm thinking of doing my push-ups first..... day 21
Great look on the blog. Can't wait for tonight - nothing can be as bad as last night. I hope!
hahaha---oh, sweet, sweet Jeff...never EVER SAY THAT!! Our Master LOVES those words you speak... GOOD LUCK TONIGHT!!!!!:)
First # is DeadliftsSecond # is BurpeesThird # is SquatsSandra-40-48-52Peg-79-90-120Dawson-60-85-188 (Rx'd)Janet-56-67-123Sherri-66-41-82Kelcy-81-56-104Amy-40-52-105Tanya-91-43-99Rory-62-58-111 (185 deads + 40lbs weight vest)Ali-44-53-164Serena-54-54-106Beth-49-44-104Jeff 45-50-106
Wow. Everybody put up some good numbers. Pretty brave wearing the 40lb vest Rory. Good job.
Post a Comment
(Virtual Shoveling)
6 comments:
Holy 18 minutes of hell. Can't wait. *note the sarcasm*
18 minutes of hell you say? ........ uttering inarticulate sound..... hahaha
I'm thinking of doing my push-ups first..... day 21
Great look on the blog. Can't wait for tonight - nothing can be as bad as last night. I hope!
hahaha---oh, sweet, sweet Jeff...never EVER SAY THAT!! Our Master LOVES those words you speak... GOOD LUCK TONIGHT!!!!!
:)
First # is Deadlifts
Second # is Burpees
Third # is Squats
Sandra-40-48-52
Peg-79-90-120
Dawson-60-85-188 (Rx'd)
Janet-56-67-123
Sherri-66-41-82
Kelcy-81-56-104
Amy-40-52-105
Tanya-91-43-99
Rory-62-58-111 (185 deads + 40lbs weight vest)
Ali-44-53-164
Serena-54-54-106
Beth-49-44-104
Jeff 45-50-106
Wow. Everybody put up some good numbers. Pretty brave wearing the 40lb vest Rory. Good job.
Post a Comment