OLYMPIC WEIGHTLIFTING AND POWERLIFTING EXHIBITION
I'm sooooo looking forward to todays WOD:)
Wall BallCrystal 1023 (8lbs- HT)Tracie 1030 - 10lbs-LTHeather 1130 - 6lbs-HTSandra 1320 12lbs-LTKim 1351 - 14lbs -HTJeff 829 - Rx'dKyle - 741 (10lbs-HT)Rory - 706 Rx'dJustin - 15:55 Rx'dHSPUSherri 717 - boxPerry 2152 - box+parallettesAndrew 3000 Rx'dRow/Squat Erin 2442
I guess today wasn't an exciting day for people. Only 2 comments???
Here is a comment - I did Karen on Wednesday and my legs were still killing me on Saturday. Better on Sunday, but WTF. Great work out. Amazing what you can do in less than 10 minutes.
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4 comments:
I'm sooooo looking forward to todays WOD
:)
Wall Ball
Crystal 1023 (8lbs- HT)
Tracie 1030 - 10lbs-LT
Heather 1130 - 6lbs-HT
Sandra 1320 12lbs-LT
Kim 1351 - 14lbs -HT
Jeff 829 - Rx'd
Kyle - 741 (10lbs-HT)
Rory - 706 Rx'd
Justin - 15:55 Rx'd
HSPU
Sherri 717 - box
Perry 2152 - box+parallettes
Andrew 3000 Rx'd
Row/Squat
Erin 2442
I guess today wasn't an exciting day for people. Only 2 comments???
Here is a comment - I did Karen on Wednesday and my legs were still killing me on Saturday. Better on Sunday, but WTF. Great work out. Amazing what you can do in less than 10 minutes.
Post a Comment