WOD Friday July 24/09

(Tim locking it out at the challenge!)


"pick your own poison"

see you tomorrow everyone!

*Today's workout at Fort Henry hill is postponed due to the forecast of thunderstorms*


Anonymous said...

Wow- that was a really tough follow up to yesterdays gong-show !
Big props to all those that came out and worked hard. Or those that came out and drank beer !!!

Peg said...

It wasn't beer, Andy. It was rehydration fluids!