Dont Forget about the self defense class running from 12-4 tomorrow. There are still a few spots left so message me if you are interested. (Cost is $50)


Peg said...

The $50 was worth it from many standpoints, especially to see Martha whup so many men! Way to go, you Strong Crossfit Ladies!!!!!!!!!!

T.J. Kennedy said...

It was a pleasure to meet all of you. You guys and gals did effing awesome!