WOD Wednesday May 5/2010


25 Thrusters
400M Run
15 Thrusters
400M Run
5 Thrusters
400M Run


linds said...

beautiful wod

Anonymous said...

Nice picture of where we run!!!!!!!!

Unknown said...

Hmmmm... Is this a hint as what is on the agenda for tomorrow?

PW said...

Its only a picture people...relax!

Anonymous said...

Lier lier pants on fire! That WOD Thursday SUCKS!!!

P to the W said...

Hey genius the picture didn't lie...as I said before its just a picture. There is a lot of running in both wod's, and its nice out so most wod's will include running.

I also things its LIAR not LIER...no pig latin pls...lol