WOD Monday August 15/10

Eric looks tired ...


Snatch X 1 X 5 @ 85%

5 Sets of 

3 Overhead Squats (use snatch weight)
5 Box Jumps (36"/24")

3 Rounds for time

10 Pistols
15 Toes to Bar
20 KB Swings


Eric said...

That photo was actually a combination of tired, and trying to hold my stomach contents in.= )

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