WOD Thurs/Fri/Sat October 28-30

If you feel like moving heavy things I plan to start around noon today! Although I can't drink beer due to this wonderful Paleo Challenge there will be some here for the fortunate souls that can!




Matt said...

If there's still moving to be done by the weekend, I'm up for it. Maybe if the keys don't show. Let me know. :)

Anonymous said...

So does that mean that CFK is not open on Thursday night?

Tom said...

See ya Fri after lunch

Matt said...

Not related to moving, but more towards stretching and active recovery after a rough workout.