WOD Tuesday December 28/10


MAX Back Squat

4 Rounds

3 min on 1 min off


4 Box Jump Overs
6 Weighted Sit Ups (40)
8 Weighted Reverse lunge (40/25)

1 comment:

Anonymous said...

What's up to every single one, it's really a good for me to
pay a quick visit this website, it consists of precious

Take a look at my page; diets that work fast for women