Crossfit Kids
Crossfit Kingston is now offering Kids classes!
Classes will be held on Saturday's from 11:30am until 12:15pm for ages 4-9!
CrossFit Kids is specifically designed for children; in order instil a love for fitness and fun! While including scaled down versions of adult skill training and workouts, CrossFit Kids also focuses on fun to get kids excited about exercising. Classes are set up to include a warm-up, skill work, workout, and a game using the skills.
The classes will be run by Vicki McConnell and Jessi LaMorre. If you have any questions please feel free to ask one of the coaches!
Cost
$50.00 + HST per month
Contact Information
Phone: (613)484-9005 or (613) 572-1641
E-Mail: jessilamorre@yahoo.com or teachmcconnell@yahoo.ca
Visit the Crossfit Kingston Kids Facebook page for updates, information and pictures!
1 comment:
Great job girls and as soon as my little guy can walk I'll be bringing him, Haird
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