WOD Tuesday Dec 2/08

Deadlift 25-20-15-10-5 (185lbs boys/135lbs girls)
Thrusters 10-8-6-4-2 (135lbs boys/ 95lbs girls)

Alternate between each exercise for time

(5:30 crew "Angie")


Andrew said...

Had to post your time for you Dawson 12:43, very impressive!

Andrew said...

I almost don't want to post mine now!
(18:25 - the Heavy Thrusters took me AGES)

Dawson said...

Thanks Andrew. It was a toughie. I know I was hurting (and still am). Your motivation is what made me push through this.

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