Friday September 11/09

(In memory of 9/11)


3 Rounds for time

30 Squat Cleans (95#)
30 Pull Ups
800M Run


Andrew said...

Wow I get to make the first comment ... I am sorry for today's WOD. That is all ...

Sandra said...

as you should be!

Dawson said...

Andrew Burns has a soft side? WTF???