WOD Tuesday June 22/10

(Shameless lulu lemon advertisement ... This photo will sell millions of shirts)

10 RM Good Mornings,
-5%, -10%

Part A

5 Rounds for time

15 Shoot Throughs
400 M Sprint
rest 2 min

After your last set complete 50 Pull Ups and 50 Sit ups

*Wednesday's 12:15 Class will run from 11AM-12PM this week only - Thank you*

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