Due to the impending "snowpocolypse", we are planning to cancel all Wednesday classes as well as Yoga.
I think living is far better for your fitness and performance than possibly taking your's or another's life by driving during a storm. 
Stay home and eat, sleep and recover. Go shovel if you must do something! If anything changes and the storm somehow misses us I will post on the blog as to what classes will be running. If you don't see another post it means all classes for the day are cancelled. I will remove all names from Zen Planner so you those that train 2 or 3 times a week will have that session to use either Thurs, Fri or Sat.




Anonymous said...

You should post a wod that we can do at home and post our times!!

Andrew said...

At home WOD ... stretch and recover!