WOD Wednesday October 19/11

"HAPPY 50TH BIRTHDAY ROB"
COME IN FOR ROB'S 50TH BIRTHDAY WORKOUT TODAY!

5 comments:

Dan McD said...

Happy Birthday Rob

Does this mean we will have Easy Listening music at the gym today for the mature crowd?

Perhaps Roy Orbison or Barry Manilow.

Anonymous said...

I'm more of a Kenny G man myself, or possibly Sade. SMOOTH OPERATORRR!

Anonymous said...

No way in hell am I telling you my 60th....I will lose all my new friends....

Anonymous said...

C'mon Dan, easy listening?? How about some KISS or Led Zeppelin!!
By the way, "You're Welcome" to all of you who were "thanking" me for Wednesday's workout. I didn't want to be the only one feeling pain on my 50th!

Rob

Anonymous said...

Happy Birthday Rob!!

Cheers,

Steve