WOD Thursday January 26/12

MAX Snatch
or
Snatch X 2 X 6 @ 60-70%
Back Squat 3 X 3


A - On the minute for 12 min


Deadlift X 2 (50-60%)
DB Push Press X 10
Push Up X 10
(Alternate between Push Press and Push Up each round)


B - Parallette Fun