Tuesday April10/12

I think this is the first "CFK" marriage! congrats again

Back Squat - MAX

A - Power Snatch 3-3-3-3-3

B - 7 Rounds

7 Box Jumps
7 Shoot Throughs
7 Burpees


Rob said...

I hope everyone did burpees at the reception!
Congrats Serena and Perry!

Serena said...

LOL thanks Rob!