Wednesday July 25/12



GOOD LUCK to all our amazing swimmers/athletes that are competing at the age group nationals in Calgary this week!




6 Rounds


35M prowler high handles
35M prowler low handles
100M Farmers Carry
200M Sprint

2 comments:

Anonymous said...

Way cool! Some very valid points! I appreciate you writing this post plus
the rest of the site is also very good.
Here is my page - weight loss exercises

Anonymous said...

After I originally commented I appear to have clicked the -Notify me
when new comments are added- checkbox and now each time a comment is added
I recieve four emails with the same comment. There has
to be a way you are able to remove me from that service?
Thank you!
Also visit my web-site ; hospital