Will you have as much fun as this guy rowing?
Teams of 3
30 minute running clock
Collectively row 1 mile (1600m)
10 rounds
10 hand-release push-ups
20 lunges (10/leg)
30 sit-ups
* 2 members can work at the same time *
Collectively row 1000m
With the remaining time perform as many burpees as possible
* only 2 members can do burpees at the same time *
* final score is total number of burpees *
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