(Who said Powerlifters aren't soft and sensitive ... "Kiss my Face" lotion. I swear I didn't stage this! Walked into gym and Dawson's bag was on floor, hahah)
Strength/Lift 1 - 5 sets Press X 3 + Push Press X 2 Strength/conditioning On the min for 20 min 50ft Prowler Push
2 comments:
It's what keeps me looking young!
Right on, El!
Post a Comment