OLYMPIC WEIGHTLIFTING AND POWERLIFTING EXHIBITION
I'm not going to mention anything anymore about where it does or doesn't hurt. Almost met Mr. Pukie while running round 4. Curse you Andrew!!! *as I pump my fist with anger* (and a little sarcasm to go with that.... OK. A lot of sarcasm)
Awesome effort to everyone that turned out to face the wind, snow and COLD for today's WOD. Some great times as well!Perry - 20:18Kim - 17:48Dawson - 16:25Andrew - 16:22A special mention to Kim who did all 5 sets of 50 squats in UNBROKEN SETS! (Hey Dawson, does it count as puke if only water comes out? round 4 run ... hahaha)
2 More great efforstAli - 18:17Pete - 19:47
After todays WOD I could finally straighten my left arm - and now I can't again ;)
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(Solid Deadlifts Perry!)
4 comments:
I'm not going to mention anything anymore about where it does or doesn't hurt. Almost met Mr. Pukie while running round 4. Curse you Andrew!!! *as I pump my fist with anger* (and a little sarcasm to go with that.... OK. A lot of sarcasm)
Awesome effort to everyone that turned out to face the wind, snow and COLD for today's WOD. Some great times as well!
Perry - 20:18
Kim - 17:48
Dawson - 16:25
Andrew - 16:22
A special mention to Kim who did all 5 sets of 50 squats in UNBROKEN SETS!
(Hey Dawson, does it count as puke if only water comes out? round 4 run ... hahaha)
2 More great efforst
Ali - 18:17
Pete - 19:47
After todays WOD I could finally straighten my left arm - and now I can't again ;)
Post a Comment