For those of you who don't know or have forgotten. An easy way to keep track of your results without having to flip through pages upon pages in your books is the following website:
Olga - 12:11 Sandra - 14:09 Dawson - 12:18 (Rx'd) Sherri - 14:56 Jeff - 18:00 Cyn-13:12 Ali P. - 13:39 Ali K - 13:58 Andy - 15:23 Serena - 15:23 Shannon - 16:21 Beth - 25:10 Linds - 12:16 Foisy - 21:11(Rx'd)+20 burpees for not listening ha The Ginger-12:18 (Rx'd)
4 comments:
Today's pull-ups were torturous. OMG!!! My elbows and forearms are now starting to feel better.
Thanks for putting Pete up instead of my graceful fall. Pete you make that look too easy.
For those of you who don't know or have forgotten. An easy way to keep track of your results without having to flip through pages upon pages in your books is the following website:
www.beyondthewhiteboard.com
Check it out.
Olga - 12:11
Sandra - 14:09
Dawson - 12:18 (Rx'd)
Sherri - 14:56
Jeff - 18:00
Cyn-13:12
Ali P. - 13:39
Ali K - 13:58
Andy - 15:23
Serena - 15:23
Shannon - 16:21
Beth - 25:10
Linds - 12:16
Foisy - 21:11(Rx'd)+20 burpees for not listening ha
The Ginger-12:18 (Rx'd)
yes...yes he is...for a ginger...lol
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