hahaha my second day "fuzzy" into a WOD and box jumps to boot.... dear Dawson you are a patient man to have me as a partner. :) thanks for your encouragement. I was just trying to keep up. lol
what Sandra is trying to say here is don't come to CrossFit HUNGOVER! haha ... interesting that this comes on St.Paddy's Day! Be interesting to see who rolls in tomorrow feeling "under the weather" (self included, hahaha)
(The ladies working hard as usual!)
4 comments:
You know a workout is good when you have difficulty trying to get off of a chair.
Great work today Sandra. My rest periods got shorter the further ew got into the workout. Way to push hard!!!
hahaha my second day "fuzzy" into a WOD and box jumps to boot.... dear Dawson you are a patient man to have me as a partner. :) thanks for your encouragement. I was just trying to keep up. lol
I still got my push-ups to do!!
what Sandra is trying to say here is don't come to CrossFit HUNGOVER! haha ... interesting that this comes on St.Paddy's Day! Be interesting to see who rolls in tomorrow feeling "under the weather" (self included, hahaha)
Great workout yesterday everyone!
Sandra & Dawson 11:47 (100#,20"/rx'd)
Ellie & Janet 13:14 (155,23/125,27)
Alix & Alix 10:34 (110,20)
Pete & Andrew 10:20 (Rx'd/Rx'd)
Beth & Kuvvul 15:37 (185,20/185,27)
Erin W & Tanya 13:02 (95,20/155,20)
Linds & Jess 10:49 (125,24)
Foisy & Perry 14:04 (rx'd/Rx'd)
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