(Either "Bootcamp" starts too early for Sarah or she has a prize fight directly after class?)WOD
AMRAP in 15 min
400M Run
20 Pull ups
Rest 2 min
AMRAP in 15 min
200M Run
10 Thursters
"The only legitimate use for a glove is to cover an injury... A desire to prevent callus formation (possibly so as to not snag one's pantyhose) does not constitute a legitimate use. " Mark Rippetoe
1 comment:
Hey Dawson - I think the pantyhose comment is directed at you....
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